Published: 2019 & Pages: 352
Marianne’s journey towards a perfect life began with a book that changed her career years ago: “Feel the Fear” by Susan Jeffers. According to Jeffers, facing fears is essential for happiness and success, as fear often arises when we step out of our comfort zones. Marianne learned that while some fears offer valuable lessons, not all fears need to be confronted.
To challenge her fear of the cold, Marianne decided to start the new year by swimming in an icy pond on one of the coldest days. Initially fearing for her life, the numbness brought a sense of calm, leading to excitement. This experience empowered Marianne to confront various fears, from parallel parking to public speaking and even stand-up comedy.
These challenges boosted Marianne’s confidence and made her realize her untapped potential. However, not every fear brought a sense of accomplishment. Jumping out of a plane at 150 mph made her understand that certain fears, like heights, were normal and served to keep her safe rather than hold her back.
Marianne concluded that it was more beneficial to focus on overcoming fears that hindered her progress, such as her money habits. This realization marked the next step in her journey towards a better life.
بسم اللہ الرحمان الرحیم
اردو ترجمہ جلد اپ لوڈ کیا جاےَگا، انشاءاللہ
“Feel the Fear” by Susan Jeffers.
Facing fear is essential as it comes up when we step out of our comfort zones, and it’s how we move forward in life.
While facing fears can offer valuable lessons, not every fear needs to be confronted.
She swam in an icy pond on one of the coldest days of the year.
Initially, she felt like she was going to die, but as her body became numb, a sense of calm took over, leading to excitement.
She parallel parked, started conversations with strangers, tried public speaking, and even did stand-up comedy.
She realized she was capable of a lot more than she gave herself credit for.
It made her realize that some fears, like the fear of heights, are normal and serve to keep us safe.
She needed to focus on overcoming fears that hindered her progress, such as her money habits.
Realizing the importance of focusing on overcoming fears that impede progress, like money habits.