Help Me ; Step-3

Published:  2019 & Pages: 352

13x Steps

Step-3
Choose Your Fears to Confront

Marianne’s journey towards a perfect life began with a book that changed her career years ago: “Feel the Fear” by Susan Jeffers. According to Jeffers, facing fears is essential for happiness and success, as fear often arises when we step out of our comfort zones. Marianne learned that while some fears offer valuable lessons, not all fears need to be confronted.

To challenge her fear of the cold, Marianne decided to start the new year by swimming in an icy pond on one of the coldest days. Initially fearing for her life, the numbness brought a sense of calm, leading to excitement. This experience empowered Marianne to confront various fears, from parallel parking to public speaking and even stand-up comedy.

These challenges boosted Marianne’s confidence and made her realize her untapped potential. However, not every fear brought a sense of accomplishment. Jumping out of a plane at 150 mph made her understand that certain fears, like heights, were normal and served to keep her safe rather than hold her back.

Marianne concluded that it was more beneficial to focus on overcoming fears that hindered her progress, such as her money habits. This realization marked the next step in her journey towards a better life.

بسم اللہ الرحمان الرحیم
اردو ترجمہ جلد اپ لوڈ کیا جاےَگا، انشاءاللہ

10x Short Questions

1. What book started Marianne's quest for a perfect life?

 “Feel the Fear” by Susan Jeffers.

2. According to Jeffers, why is facing fear important for happiness and success?

 Facing fear is essential as it comes up when we step out of our comfort zones, and it’s how we move forward in life.

3. What did Marianne learn about facing fears?

 While facing fears can offer valuable lessons, not every fear needs to be confronted.

4. How did Marianne challenge her fear of the cold?

 She swam in an icy pond on one of the coldest days of the year.

5. What did Marianne feel after confronting her fear of the cold?

 Initially, she felt like she was going to die, but as her body became numb, a sense of calm took over, leading to excitement.

6. What activities did Marianne undertake during her month of facing fears?

 She parallel parked, started conversations with strangers, tried public speaking, and even did stand-up comedy.

7. What did Marianne discover about herself through these challenges?

 She realized she was capable of a lot more than she gave herself credit for.

8. What did Marianne learn from jumping out of a plane at 150 mph?

 It made her realize that some fears, like the fear of heights, are normal and serve to keep us safe.

9. According to Marianne, what did she need to focus on instead of certain fears?

 She needed to focus on overcoming fears that hindered her progress, such as her money habits.

10. What marked the next step in Marianne's journey towards a better life?

 Realizing the importance of focusing on overcoming fears that impede progress, like money habits.

Check Your Knowledge
10x MCQs

0

Book Summary Help Me Test-3 (QM)

Book Summary Help Me Test-3 (QM)

The number of attempts remaining is 100

1 / 10

1. How did Marianne challenge her fear of the cold?

2 / 10

2. What marked the next step in Marianne's journey towards a better life?

3 / 10

3. What did Marianne learn about facing fears

4 / 10

4. What did Marianne discover about herself through these challenges?

5 / 10

5. What book sparked Marianne's quest for a perfect life?

6 / 10

6. What did Marianne learn from jumping out of a plane at 150 mph?

7 / 10

7. What activities did Marianne undertake during her month of facing fears?

8 / 10

8. According to Marianne, what did she need to focus on instead of certain fears?

9 / 10

9. Why does Jeffers believe facing fear is important for happiness and success?

10 / 10

10. What did Marianne feel after confronting her fear of the cold?

Your score is

0%

Exit

Thank You for Your Judgement!!!

NEXT STEP

HELP ME - STEP - 4

NEXT STEP

HELP ME - STEP - 4
NEXT STEP

PREVIOUS STEP

HELP ME - STEP - 2

PREVIOUS STEP

HELP ME - STEP - 2
PREVIOUS STEP

Buy Online Now