Power of Now; Step-11

Published:  1997 & Pages: 236

11x Steps

Step-11
Final Thoughts

The key message from the book is to focus on the present and detach from overthinking about the past or future. Living in the present reduces suffering and improves life. By observing the mind without judgment and separating from it, one can achieve a richer and less painful life. The “ego,” a part of the mind, is identified as the source of suffering, and separating from it leads to happiness. The importance of focusing on the body, adopting active waiting, and accepting unavoidable pain is emphasized. Living in the present may pose challenges in relationships, but it offers opportunities for positive change. While surrendering to the present, it doesn’t imply a passive life but rather a proactive approach to address challenges effectively. Overall, the central theme is to cultivate mindfulness, observe the mind, and embrace the present moment for a more fulfilling and less burdensome life.

بسم اللہ الرحمان الرحیم
اردو ترجمہ جلد اپ لوڈ کیا جاےَگا، انشاءاللہ

10x Short Questions

1. What is the key message from the book?

 Focus on the present and detach from overthinking about the past or future.

2. How does living in the present affect suffering?

 It reduces suffering and improves life.

3. What is identified as the source of suffering in the mind?

 The “ego,” a part of the mind.

4. How can one achieve a richer and less painful life?

 By observing the mind without judgment and separating from it.

5. What is the "ego" and its role in happiness?

 It’s a part of the mind that stops you from being happy.

6. What is the importance of focusing on the body?

 It leads to a richer and almost painless life.

7. What does surrendering to the present not mean?

 It does not mean living a passive life.

8. What challenges may arise in relationships when living in the present?

 It can be hard for your partner, but it offers an opportunity for positive change.

9. What does surrendering to the present require regarding pain?

 It does not mean ignoring sad or hurtful feelings; not all pain is avoidable.

10. What proactive approach is suggested for addressing challenges effectively?

 Cultivate mindfulness, observe the mind, and embrace the present moment.

Check Your Knowledge
10x MCQs

1

The 48 Rules of Power - Channel Summary Part-I Test-2 (QM)

The 48 Rules of Power - Channel Summary Part-I Test-2 (QM)

The number of attempts remaining is 100

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1. What is the purpose of being unpredictable in "Keep Others in Suspense"?

2 / 24

2. What is the strategy behind "Pose as a Friend, Work as a Spy"?

3 / 24

3. What tactic is advised in "Use Selective Honesty and Generosity"?

4 / 24

4. Why is action preferred over argument in "Win Through Your Actions"?

5 / 24

5. What type of people should you avoid according to "Infection"?

6 / 24

6. How can you turn a disadvantage into an advantage according to "Use the Surrender Tactic"?

7 / 24

7. How does "Use Absence to Increase Respect and Honour" suggest gaining value?

8 / 24

8. Why should you avoid isolation according to "Do Not Build Fortresses"?

9 / 24

9. What is the focus of "Concentrate Your Forces"?

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10. How should you ask for help according to "When Asking for Help"?

11 / 24

11. How do you maintain power as per "Learn to Keep People Dependent on You"?

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12. How important is your reputation according to "So Much Depends on Reputation"?

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13. What is the tactic in "Play a Sucker to Catch a Sucker"?

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14. Why should you be cautious with friends, according to "Never Put too Much Trust in Friends"?

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15. What caution is advised in "Know Who You’re Dealing with"?

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16. Why should you "Always Say Less Than Necessary"?

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17. Why should you "Get Others to Do the Work for You"?

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18. What strategy is suggested in "Make Other People Come to You"?

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19. What is the benefit of concealing your intentions?

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20. What does "Do Not Commit to Anyone" recommend for flexibility?

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21. What is the essence of "Play the Perfect Courtier"?

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22. What is the main idea of "Court Attention at All Cost"?

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23. What is the key lesson of "Never Outshine the Master"?

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24. What is the goal in dealing with enemies as per "Crush Your Enemy Totally"?

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