Published: 2014 & Pages: 544
In today’s world, everyone seems to want more of everything – more food, more money, more gossip. This desire for more has been around for a long time, even when resources were scarce. Nowadays, most resources are not scarce, but we still carry a historical mindset of scarcity.
To overcome this scarcity mindset, it’s important to say no to scarcity and shift your focus to the abundance around you. You can do this by counting your blessings and recognizing the abundance, even in everyday things like a traffic jam.
Focusing on abundance goes beyond just being optimistic; it enriches your life. For example, instead of seeing a glass as half-full, you realize there is plenty of water, and you feel grateful for it.
It’s also essential to say no to noise, which includes anything that disturbs your peace of mind. Replace noise with silence by being aware of negative thoughts or troubling news and choosing to switch off distractions, like not watching distressing documentaries.
Silence not only brings peace of mind but also allows you to listen with an open heart. Practice this by giving your full attention to everyone around you for 24 hours, making them feel noticed and valued in silence. The impact of making someone feel seen is powerful and unforgettable!
بسم اللہ الرحمان الرحیم
اردو ترجمہ جلد اپ لوڈ کیا جاےَگا، انشاءاللہ
It mentions that everyone seems to want more of everything.
The desire for more was fueled by a real scarcity of resources in human history.
Say no to scarcity and shift your focus to the abundance around you.
Focusing on abundance enriches your life, going beyond the optimism of seeing the glass as half-full.
By counting your blessings and recognizing abundance in everyday things.
Saying no to noise helps maintain peace of mind and a positive state of being.
Be aware of negative thoughts and troubling news, and choose to switch off distractions like distressing documentaries.
Silence allows you to listen with an open heart and promotes a more peaceful state of mind.
Give your full attention to everyone around you for 24 hours, making them feel noticed and valued in silence.
The look of a lonely person feeling noticed for the first time in a day is powerful and unforgettable.